Vaseline, hairspray, shaving foam… What’s the best substance to put on goalkeeper gloves?


Andre Onana returned to competitive football this weekend in the Community Shield against Manchester City, with his side losing on penalties at Wembley.

Last season it emerged the Manchester United goalkeeper uses Vaseline on his gloves, which raised several other questions for me. What other substances do we ’keepers put on our gloves to try to gain an advantage? Is there anything in doing so that violates the laws of the game?

I knew I needed help from someone with better knowledge of the laws of the game than me. Thankfully, over my playing career I was fortunate to build up enough goodwill with a few professional referees that I was able to enlist one of them — Fredrik Klitte, who has been a ref for close to 25 years in Sweden, including the last decade at the top level.

“It’s legal for a goalkeeper to use Vaseline from a referee’s point of view, as long as the rule book doesn’t say otherwise, which it doesn’t today,” Klitte said.

When I asked him if he had ever encountered a goalkeeper trying to use any substances on their gloves before, his answer was a firm “no.” He did admit, however, that it could have happened without him knowing. “The referee isn’t required to check a goalkeeper’s gloves in the same way they are supposed to check a player’s studs or shin guards before a match, so it’s possible,” he said.


Onana turns to the Vaseline (Robin Jones – AFC Bournemouth/AFC Bournemouth via Getty Images)

Klitte went on to explain there is a line in the rule book that states the referee does have the option to show a yellow card for unsportsmanlike behaviour if they discover a goalkeeper has handball players’ resin (which affords greater grip) on their gloves, for example. But that is rarely, if ever, enforced. “Then you can interpret it as a goalkeeper using incorrect equipment that must then be corrected,” he said. “However, you probably still don’t have support for that, due to the way the rule is currently written.”

Before I let him go, I asked Klitte one more time just to confirm, “So, technically speaking, a goalkeeper could use whatever they wanted on their gloves to try to improve their grip?”.

“Yes,” he said confidently. “There is nothing in the laws today that say otherwise.”


Vaseline sighted at a Premier League game (Michael Regan/Getty Images)

So with that established, it was time to experiment.

I wanted to test things that would be practical and we could realistically see a goalkeeper use. That means substances that wouldn’t totally destroy the gloves after one use. Therefore, even though I could fathom that handball resin, pine tar, or Stickum (a substance that was used for years in the NFL to assist players in hanging onto or catching the ball before being banned in 1981) would improve a goalkeeper’s grip, at least temporarily, they would almost certainly destroy the pair of gloves involved in the process and not be worth testing.

While I was able to find several different recommendations from fellow goalkeepers who swear by little tricks of the trade to improve their grip, including honey, maple syrup, sugary sports drinks and even homemade pastes, three products were mentioned more often than any others: GloveGlu — a product specifically created for goalkeeper gloves to help improve grip — shaving cream and hair spray. These were the three I knew I needed to try.

The next day, before training with the club where I’m goalkeepers coach, Angelholms FF in the Swedish third division, I ran a few errands around town and picked up a bottle of GloveGlu from the sporting-goods store and a bottle of shaving cream and hair spray from the supermarket. In theory, I could understand why each of these products would work and was excited to try them out for myself to see if there might be something out there better suited for a goalkeeper’s gloves than Vaseline.

When our ’keepers Robin Streifert and Lukas Bornandersson arrived at the training facility, I informed them we had an assignment in training that day: to test a few products and see if any of them would improve our grip on the ball, however, I waited to inform them exactly what it was that we would be testing. The only information I gave them was to bring an extra pair of gloves out to the pitch with them.

There was a consensus the GloveGlu would work, since it was made specifically for goalkeeper gloves, but they were highly doubtful about the shaving cream and hair spray.

Since Robin already had a lot of experience with using Vaseline on his gloves, consistently employing it in both training and matches, I thought he would be the perfect candidate to compare it with the effects of GloveGlu. Lukas on the other hand was still relatively new to the Vaseline idea and was a bit sceptical. Therefore, I wanted him to test it for the first time and see if his experience was anything like Robin’s.

I, on the other hand, would first try out the shaving cream and the hair spray. Then, if I thought it either worth introducing to the training session with Robin and Lukas, we would do so.

When the goalkeepers were done with their warm-up, Robin came up to me and grabbed the GloveGlu, Lukas took the Vaseline and they started to apply them to their gloves.

Robin’s gloves had some age to them, and it had been a while since they had been used, but the GloveGlu suddenly gave them some new life. As Robin clapped his palms together and felt the stickiness of the spray start to have an effect, he nodded his head. “This stuff might actually work,” he said.

The grip initially proved to be good, certainly much better than it would have been without GloveGlu. It took a pair of old gloves that he would never have trusted for a game and made them usable again. However, despite the positive first impressions, the stickiness didn’t last very long.


GloveGlu was effective, but wore off quickly (Matt Pyzdrowski/The Athletic)

It was after just a few rounds of our shooting session when Robin noticed the gloves started to feel silky smooth. Balls that initially were lodging snugly into his gloves, started to become more difficult to catch and often bounced back out and into play. At that point, all he had to do was go and reapply the GloveGlu for it to become effective again, but I could sense his frustration each time he had to do that throughout the training.

Though Robin’s first impressions of GloveGlu were positive, Lukas, on the other hand, was doubtful about the impact Vaseline was going to have almost immediately.

As he bounced the ball up and down and caught it over and over, he shook his head. “It feels like there isn’t an ounce of grip!”, he shouted. “I don’t know how you guys think this is any good!”.

Both Robin and I looked at each other and laughed. It was like we already knew what was going to happen.

After all, when French club Bordeaux’s Swedish goalkeeper Karl-Johan Johnsson introduced the stuff to Robin almost a year ago, he went through the same progression himself. First there is scepticism and doubt, then, intrigue and wonder start to take hold, and by the end of training, nearly every goalkeeper who has ever tried the stuff ends up loving it.

Unsurprisingly, this is exactly what happened with Lukas.

When the ball started smacking safely into his gloves over and over again, it brought a big smile to his face. When he went over to the tub of Vaseline after about 20 to 25 minutes of training and grabbed another glob for the palms of his gloves, Robin and I knew he was hooked.

“OK, OK, you guys were right, this really does work well!”, Lukas said with enthusiasm in his voice.

Toward the end of training, I decided it was time to give the other two products a try.

When I read about shaving cream and hair spray online, those who used them believed they were most effective a few minutes after application. So as Robin and Lukas had a water break and we took a little pause in our session, I took out two sets of gloves and applied shaving cream to one pair, hair spray to the other, and then let them rest, palms up, next to the goal.

While there wasn’t that much I needed to do with the pair that had hair spray on, other than let them dry and rest, I did read that the pair with shaving cream on needed a little more attention. Rather than rubbing the shaving cream into the palm directly, like you would do with Vaseline, I had read it was best to squirt a generous amount onto the palm and then wait to rub it into the latex just before use.


Matt’s gloves after the initial application of shaving cream (Matt Pyzdrowski/The Athletic)

When I went over to the gloves during our next pause in training to check on their progress, it didn’t take long for me to realise that the hair spray wasn’t going to have any effect whatsoever. Though it did appear to create a sticky substance on the palms of the gloves, after just one catch of the ball the effect had entirely worn off and actually left a residue on the palms of my glove which became incredibly slippery.

Though I still decided to give hair spray a shot and had Robin and Lukas pepper me with a few shots, it was clear that catching the ball was going to be an incredibly difficult task. There was no need to explore hair spray any further. It wasn’t going to work.

After taking off my hair-sprayed gloves, I picked up my other pair that had shaving cream on them, put them on, and began to rub the shaving cream into the palms of my gloves until it was absorbed into the latex.


Matt’s gloves after rubbing the shaving cream into the palms a few minutes later (Matt Pyzdrowski/The Athletic)

When I started rubbing my palms together and felt the stickiness take hold, I suspected it was going to work as intended. The palms of the gloves remained moist but also felt a bit sticky after the shaving cream had dried, and after a few bounces of the ball on the grass, my confidence in it grew. I asked Robin and Lukas to come over so I could throw some shaving cream onto their gloves.

Robin, whose gloves were a little older and more broken down than Lukas’ pair, didn’t feel like there was much of an impact. However, when Lukas jumped in goal and started gripping shot after shot, his grin went from ear to ear.

“I don’t know what it is, if it’s mental or if I’m just having a good day, but it really does feel like it works!”, he shouted.

It may sound strange at first that shaving cream could improve the grip of your goalkeeper gloves, but when you understand how latex works, it makes sense.

Without getting too technical, latex is a foam. It is made up of thousands of tiny holes, much like a kitchen sponge. When the materials that make those tiny holes are dry, the latex becomes hard and brittle. When they are wet, the holes expand and the material becomes softer — again, like a sponge. So by adding shaving cream, you are ultimately helping keep the latex moist and sticky and allowing it to do what it was made to do in this case: grip the football.

After facing a few more shots, Robin, Lukas and I sat down next to the goal to discuss our findings.

We quickly agreed that although there was a positive effect to using shaving cream, it wasn’t as effective as Vaseline or GloveGlu and it was hard for us to imagine it would have the same effect as Vaseline in wet weather (Vaseline is designed to moisturize the latex, but also act as a repellent to prevent dirt and grime from covering the palms of your gloves when it rains).

Plus, in a game situation, when your time is so limited, you would never have enough of a break in play to go to the side of the goal and apply it effectively, whereas GloveGlu and Vaseline were much easier to apply quickly and see immediate results.


Robin, right, and Lukas discussing their experiments (Cherie Mårtensson/Ängelholms FF)

It’s been almost a year since Robin first started using Vaseline, and though it’s still an important part of his routine, his use of it has slightly changed. He found out first-hand that the negative side of using Vaseline every day is that it can damage the latex on your gloves and reduce their durability. Though Vaseline is initially moist when you apply it, when it dries out, your gloves are in danger because the Vaseline starts to be absorbed into the pores of the latex, dries it out, and can crack the gloves.

“At the beginning, I was putting Vaseline on my gloves every day, but it didn’t take long for me to realise that it wasn’t sustainable in the long run because I was going through a new pair of gloves every other week,” he said.

He would go on to explain, however, that despite Vaseline being tough on the durability of his gloves, throwing some of it on an old pair of gloves did seem to bring some life back to them. Which was something Lukas could also confirm after his own experience with the stuff.

“I have an old pair that I use now and again in training when it rains and I’m worried my grip will be impacted because of it,” he said. “I throw a dab of Vaseline on them and suddenly they have good grip again. I noticed that today as well. I was unsure what would happen since I was using an old pair of gloves I hadn’t used in a few months, but I was blown away by the results. I haven’t had that good of a grip in my gloves in a long time.”

Despite the negative impact Vaseline can have on the durability of his gloves, Robin did say he still prefers it to GloveGlu because he feels the effect from it lasts longer and gives a more “stable” feeling. However, he did admit GloveGlu works better in dry weather (which is something that can be a problem with Vaseline) and doesn’t damage the latex as much.


Some goalkeepers still stick to using their own saliva (ANP via Getty Images)

Every athlete is always looking for new and innovative ways to uncover marginal gains, and professional goalkeepers adding Vaseline to their gloves is just the latest example of that.

Though the security and trust Vaseline can provide is an incredibly important feeling for every goalkeeper, all of us agreed that it shouldn’t be used with the expectation that it’s suddenly going to fix all your problems on the pitch. It doesn’t matter how much of it you smear on your gloves, it can’t hide poor technique. That’s why it is important to perfect your technique first, then use Vaseline, GloveGlu, or another similar product as an added tool down the line if you feel it’s needed.

Most professional goalkeepers have a glove sponsorship and brands will send them new pairs pretty much whenever they ask for them. So clearly, they aren’t worried about their gloves’ durability or about what happens to them after using Vaseline.

That’s the biggest reason that we all agreed younger goalkeepers and amateurs might be wise to hold off on using Vaseline on that brand-new pair of gloves and instead save it for a rainy day or when they get a bit old and worn and need a new lease on life.

(Top photo: Charlotte Wilson/Offside via Getty Images)

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